Well, That's One Way to PT

And these are the people who are supposed to be protecting me? HELP!!!!!!

Nice. Let's hope this was some sort of penance. (Hey, look, John's back!)

A few comments:

1. Plain old "air squats" (like these) will suck the life right out of you. Check out www.crossfit.com and try some of their workouts if you don't believe me. Or just try to replicate this video and see how you do. Don't cheat.

2. Singing will only make it worse. Singing loudly will make it much, much worse.

3. The guy in the second row, closest to the camera, is cheating. Not squatting low enough.

Is this one of those good initiative, bad judgement things?

Nothing wrong with making a little fun but I'm thinking everyone should be laughing at this in jocularity, not hoorahing.

OK, I'll buy the PT aspect of the "exercise", BUT. To do it in mega-silliness mode? Huh? Mega ridiculous. Great image builder, right? I'm with Mindy & Pia above. Ouch. Don't remember ANYTHING that bad when I went through basic in '70.

For uber-funny PT, recall this recent post:

http://op-for.com/2007/11/oh_for_gods_sake.html

We had a drill sergeant at Ft. Benning that made us do the Pee Wee Herman dance (Tequila)when we pissed him off, which was frequently. He sure got a kick out of it.